Cajun Chicken Pasta

Cajun Chicken Pasta Recipe Ingredients and Possible Substitutes

  • Olive oil: We have a delicious Organic Arbequina Olive Oil in our shop

  • Chicken breasts: Chicken thighs will work great as well, just increase cook time slightly.

  • Cajun seasoning: Click here to purchase or come on in to our shop!

  • Bell peppers: I use 1 red and 1 yellow but any combo of color works.

  • Red onion: In a pinch, yellow onion works fine too.

  • Garlic: Click here to purchase or come on in to the shop!

  • Penne pasta: I don’t recommend using a different type of pasta unless you are willing to experiment a little (others may need more/less liquid).

  • Heavy cream: If you are looking to cut calories you could try half and half but you may want to increase the cornstarch by 1 tsp.

  • Cornstarch: This is used to thicken the sauce just slightly.

  • Parmesan cheese: Romano cheese would also be tasty.

  • Parsley: Click here to purchase or come on in to the shop!

  • Salt : Click here to purchase or come on in to the shop!

  • Pepper : Click here to purchase or come on in to the shop!

How to Make Cajun Chicken Pasta in One Pot

Seven easy steps to this simple recipe:

  1. Heat pan: Heat 1 Tbsp olive oil in a large pot over medium-high heat.

  2. Season chicken, add to pot: Toss chicken with 1/2 Tbsp cajun seasoning. Add to pot in a single layer.

  3. Cook chicken through, transfer: Cook until browned on bottom, about 3 minutes then turn and continue to cook through, about 3 minutes longer. Transfer to a sheet of foil and wrap to keep warm.

  4. Saute veggies in pot: Heat remaining 1/2 Tbsp olive oil in same pot over medium-high heat. Add bell peppers and onion and saute 3 minutes. Add garlic and remaining 1 Tbsp cajun seasoning and saute 1 minute longer.

  5. Add liquids, boil then add pasta: Pour in chicken broth, tomatoes, and 1/2 cup heavy cream. Bring mixture to a boil, then add pasta.

  6. Cook pasta, thicken sauce: Cook, stirring frequently until pasta is nearly tender, about 12 – 13 minutes. Add cornstarch and water mixture and cook until pasta is just tender and sauce mixture has thickened, about 1 minute longer.

  7. Add remaining ingredients and serve: Remove from heat. Toss in remaining 1/4 cup cream, parmesan, parsley and cooked chicken and season with salt and pepper to taste. Serve warm.

Variations

  • Use another protein like shrimp (reduce cook time of course it only needs about 1.5 minutes per side), or try andouille sausage.

  • Make it vegetarian by using more vegetables in place of chicken. Good options would be zucchini, corn, mushrooms, spinach, thin sliced carrots, etc.

  • For a tangy flavor you can try 3 oz of softened diced cream cheese at the end in place of the last 1/4 cup cream. Halve cornstarch if going this route.

  • If you don’t have fire roasted tomatoes, you can try diced tomatoes with mild green chilies.

Helpful Tips

  • Be careful not to overcook the chicken or it will be dry. Just cook right to 165 in center.

  • Cook pasta just to al dente texture. It will continue to soften slightly off heat.

  • I recommend sticking with the homemade cajun seasoning so there’s more control over saltiness and heat level.

  • If you opt to use another brand of pasta just keep in mind the amount of liquid needed and cook time may vary slightly.

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